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	<title>ChasingTime</title>
	<link>http://chasingtime.net</link>
	<description>Just ChasingTime with theBloomingPoint.Com</description>
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		<title>47-year-old Breaks 28 Year Old 24 Hours Bike Record</title>
		<description><![CDATA[Chris Paradysz, 47, set a 24-hour velodrome record of 416.09 miles (669.63km) at the Valley Preferred Cycling Center in Breinigsville, Pennsylvania, raising $40,000+ for lupus research and the S.L.E.* Lupus Foundation.
Chris who&#8217;s  19-year-old daughter Allie suffers from the disease broke the 28 year old record, set in 1980, of 391.29 miles (629.72km).
“I wanted to do [...]]]></description>
		<link>http://chasingtime.net/47-year-old-breaks-28-year-old-24-hours-bike-record</link>
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		<title>Week 5-8 of Building Sportive Fitness For BikeRadar Live Or Any Other Major Event</title>
		<description><![CDATA[Some quick highlights from an article on fitness training, original article by:
By Mat Brett and Joe Beer for BikeRadar.com
If your sportive isn’t until later on in the summer you can still complete this training schedule, then adapt it so that it’s 10 percent more demanding and run through it again, continuing to focus on your [...]]]></description>
		<link>http://chasingtime.net/building-sportive-fitness-for-bikeradar-live-or-any-other-major-event</link>
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		<title>Fuelling For Sportive Success at BikeRadar Live Or Any Other Major Event</title>
		<description><![CDATA[Some quick highlights from an article on fitness training, original article by:
By Mat Brett and Joe Beer for BikeRadar.com
If you’re going to clock the best time possible in your sportive, you need to get your food and drink sorted – and that starts now. Getting it spot on can take several weeks because your needs won’t [...]]]></description>
		<link>http://chasingtime.net/fuelling-for-sportive-success-at-bikeradar-live-or-any-other-major-event</link>
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		<title>Week 1-4 Set Your Sportive Goals For BikeRadar Live Or Any Other Major Event</title>
		<description><![CDATA[Some quick highlights from an article on fitness training, original article by:
By Mat Brett and Joe Beer for BikeRadar.com
Get it wrong and there’s a whole world of pain coming your way. The difference between the two is in the preparation. As the wise old man says, “Proper planning prevents poor performance.”
Set Your Goal

1. Choose your event
2. [...]]]></description>
		<link>http://chasingtime.net/week-1-4-set-your-sportive-goals-for-bikeradar-live-or-any-other-major-event</link>
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		<title>Flobots &#8211; Handlebars (Acoustic Cover by Lauren)</title>
		<description><![CDATA[This is an acoustic cover of the song &#8216;Handlebars&#8217; from the Flobots which you can watch here



Upload on 29 April 2008 by InCurrentStanding (Lauren)
As this site is to do with a HPV project and I finish writing the next post yet that I thought I would add some cycling based songs. Handlebars is a great [...]]]></description>
		<link>http://chasingtime.net/flobots-handlebars-acoustic-cover-by-lauren</link>
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		<title>eFluids Bicycle Aerodynamics</title>
		<description><![CDATA[These are just summary's of the chapters so please be sure to click on the chapters titles to be taken to the full chapter over at eFluids]]></description>
		<link>http://chasingtime.net/efluids-bicycle-aerodynamics</link>
			</item>
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		<title>The Y?</title>
		<description><![CDATA[The first time I heard about HPV's, Human Powered Vehicle's, was when I was about 13, which was 24 years ago, and my then home town of Milton Keynes had it's first Human Powered Vehicle Festival near the Central Milton Keynes Shopping Center.]]></description>
		<link>http://chasingtime.net/the-y</link>
			</item>
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		<title>Just getting started&#8230;</title>
		<description><![CDATA[This site will eventually be used for the personal blogs post for theBloomingPoint HPV project. So for now please check out the main site at theBloomingPoint.com, once this site is up and running we're link to it from there.]]></description>
		<link>http://chasingtime.net/just-getting-started-2</link>
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