Some quick highlights from an article on fitness training, original article by: By Mat Brett and Joe Beer for BikeRadar.com If your sportive isn’t until later on in the summer you can still complete this training schedule, then adapt it so that it’s 10 percent more demanding and run through it again, continuing to focus [...]
Search
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « May | ||||||
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 | |
Please Help Fund
Please Be Social
Follow My Tweets
- @JenniferCadiz
Here's one last memory of the UK for you, Have a great time in Kuwait - Fear Factor UK - Sn 1: Ep.12:
http://t.co/Z4Fk8wF3 - Get a free pre-release chapter from new ebook via @graemeobree
http://t.co/8yfN8A6zby Tweet Button - An interview with: SAMANTHA STOSUR #usopen via @usopen
http://t.co/3RQFarZSby Tweet Button
- @JenniferCadiz
